Online consultations across India
Find Balance. Restore Calm. Nurture Your Well-being.
Manas Shudhi is a gentle space for holistic healing — blending counselling, mindfulness and yoga-based lifestyle support in personalised online consultations with Dr. Medha Bhat.
- BAMS
- DPCG
- Certified Mindfulness Coach
- Certified Yoga Instructor

Your practitioner
Dr. Medha Bhat
BAMS · DPCG · Certified Mindfulness Coach · Certified Yoga Instructor
Dr. Medha Bhat brings together counselling, mindfulness and yoga-based lifestyle support in warm, unhurried online consultations. Her approach is patient-centred: listening first, then co-creating simple, sustainable practices for mental calm and everyday balance.
Consultation services
Care that meets you where you are
Every session is ₹500 — a gentle, personalised conversation, online. Not sure yet? Start with a free 15-minute discovery call.
Free Discovery Call
A free 15-minute online call to introduce yourself, share what you're looking for and see whether a consultation feels right — no payment needed.
Book this sessionMental Health Counseling
A safe, confidential space to talk through stress, anxiety, low mood, life transitions and everyday emotional struggles — with supportive, non-judgemental guidance.
Book this sessionHolistic Health Consultation
A whole-person review of sleep, digestion, energy and daily routine, with gentle lifestyle and wellness suggestions tailored to you.
Book this sessionYoga-Based Lifestyle Support
Gentle, personalised yoga and movement guidance suited to your body and routine, supporting flexibility, posture and relaxation.
Book this sessionCrystal Healing
An optional relaxing session centred on crystal-associated wellbeing practices. A calming experience — not medical treatment.
Book this sessionHow online consultations work
Simple from booking to follow-through
- 1
Book & pay securely
Choose a service, pick a slot and complete the ₹500 payment online. Your slot is reserved instantly for 15 minutes while you pay.
- 2
Receive your confirmation
You'll get a booking reference and full appointment details right here on the site, in your patient dashboard.
- 3
Join your online session
At your appointment time, join the consultation from a quiet space with a stable internet connection.
- 4
Continue your journey
Leave with simple, personalised wellness practices — and rebook anytime that suits you.
Patient FAQs
Everything you might wonder
Booking, payments, cancellation policies and what to expect in a session.
View all FAQsYes. You can book one free 15-minute online discovery call to introduce yourself and ask questions before a full consultation. No payment is needed, and it's booked through the same calendar as regular sessions.
Choose a consultation service, pick an available date and time, enter your details, accept the booking policies and complete the ₹500 payment. Once the payment is verified, your booking is confirmed with a reference number you can track in your patient dashboard.
Every session is a flat ₹500, all-inclusive. The full amount is paid at the time of booking — there are no hidden or additional charges.
Payments are processed securely through Razorpay, supporting UPI, debit/credit cards and net banking as enabled on the clinic's account. The clinic never sees or stores your card details.
A little moment of joy
Play fetch with our clinic pup
Sometimes healing starts with a smile. Drag the ball, drop it anywhere in the box, and watch our little Maltese bring it right back.

Place the ball anywhere and see the magic ✨
Begin your journey to calm today
Book an online consultation with Dr. Medha Bhat — ₹500 per session, payable securely at booking.
Book an Appointment